I just got back from exercising for 45 minutes on my own- watching the Steeler game while on the bike then some lower body exercises on the machines. I sure can't wait to have some purpose for my time at the gym and actually see results! I think that is the most frustrating part of exercising on my own...lack of progress. It must be the food but who really knows. Sham and I are sitting down tomorrow to make a game plan for this journey- I can't wait!